Services

what i offer

What I Offer

I provide psychotherapy and counselling in a way that is integrative, flexible, and grounded in both psychological theory and the restorative power of nature. My approach is tailored to each client’s needs, pace, and context, whether we meet indoors, outdoors, or online.

Working with me is a collaborative process — we explore your experiences, thoughts, and emotions together, with curiosity, acceptance, and respect. My aim is to create a safe space where you feel supported to open up, gain insight, and develop meaningful change.

therapy approach

Therapy Approach

I offer integrative psychotherapy that combines psychological theory with the restorative power of nature. My work is guided by Transactional Analysis (TA) and an ecological approach, tailored to your unique needs and context.

I work with adults of all faiths and none, recognising the role spirituality, culture, and community can play in shaping both challenges and healing. Sessions can take place indoors, outdoors, or online.

who i work with

Who I Work With

I work with adults, supporting individuals facing challenges including:

  • Addiction and recovery
  • Depression, anxiety, and trauma
  • Faith and spirituality-related struggles
  • Identity and cultural differences
  • Neurodiversity
  • Burnout, oppression, and discrimination
  • Relationship and family dynamics
  • Boundaries and personal growth
  • Life transitions and eco-anxiety

In the future, I plan to expand to couples and group work.

Session Details

What to Expect

Welcoming – A warm, open, and non-judgmental space where your story is respected.

Relaxed – Sessions move at your pace, grounded and gentle, whether indoors, outdoors, or online.

Co-Creative – Therapy is a partnership: your lived experience meets my presence and perspective, exploring what needs to emerge.

Cross-Cultural – Over 12 years of cross-cultural experience enables sensitive work with diverse backgrounds, ensuring you feel seen and understood.

Location: Liverpool (L13), online, or outdoor spaces
Session Length: Standard 50 minutes; longer sessions available by prior arrangement
Fees: £40 per session, payable via BACS or cash (card payments coming soon)
Free Consultation: 30-minute consultation offered to discuss your needs and see if we are a good fit

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